However, there is no direct research stating the anti-inflammatory effects of dried apricots. Dried Apricots Nutrition. Be thorough in washing all fruit, and always cut uniform slices to ensure that they dry as evenly as possible. Read this article in Hindi. Step 4: Strain the Liquid. Fruit … Using the power of the sun means it’s not necessary to plug in an electric dehydrator or use electricity when the sun is shining on harvest day. Dried Apricots . Dry the fruit until it is perfect, which could take a few days. But I hate to throw them away. The fruit sugar in figs provides energy without fat. While dehydrated food does keep far longer, it can still spoil. If juices start to run, baste with juices every hour. Now you can serve sun-dried figs for Christmas. Transfer pan to a cooling rack; remove from pan while still warm. The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. Most dried fruits will last for a year beyond a "best by" date and can be frozen indefinitely, but there are signs to be aware of when questioning if your dried fruit has gone bad. Both fresh and dry figs have a high content of pro-vitamin A and several minerals: phosphorus, iron, calcium, potassium and magnesium. The dried fruit will start to absorb the liquid and soften within the first few minutes. Great on recipes too ; Buy Now. If condensation occurs, place the fruit in the oven for more drying and then repeat the conditioning process. There is also 1 gram of protein and a negligible amount of fat. If we dry larger fruits like apple slices or apricots, we’ll probably still flip them a few times for even drying. After sun drying fruit it needs to be “equalized.” Remove from trays and place in a bowl inside the house. Most types of ovens are fine for oven fruit drying; electric, solid-fuel or gas will all work. No. Apricot or Prunus Armeniaca belongs to Rosacea family. Food and Drinks . It is important to put some mesh material over it, to keep the flies away. Otherwise use caution, or try the oven. This method works best in climates with 100 degree heat and low humidity. With the right setup, you could preserve pounds of your harvest at no cost at all. Then, the rehydrated fruit is ready to be added to your recipe—or patted dry and enjoyed on its own. Dried fruits, in general, have some anti-inflammatory benefits. Longevity. These are my favorites. Any flat surface in a sunny and dust free area will work ,although something with wire screen, cheese cloth or wooden slats work best. Grown in Turkey, Packed in California: Our Ultimate Apricots are grown, hand-pitted and sun-dried in the Malatya Region of Turkey, and packed in sunny Vacaville, California; From our Family to yours! Sun drying fruit is cheap, doesn't require special equipment and is easy to do. Drying. Oven Drying. It does not require the purchase of special equipment and is reliable when the … Dried Apricots contain minerals and vitamins, and are filled with anti-oxidant qualities that help you in taking the first few steps towards achieving a healthy lifestyle. Dried fruit and vegetables do not need refrigeration. You can dry most fruit with just a little effort. The dried variety of the fruit comes from a process in which water evaporates from the fruit. A surprising variety of foods can be sun-dried, especially produce, which should be chosen for top quality, picked over, and washed well. The small, orange and yellow colored fruit has a tangy flavor. There are two main forms of dried fruit- semi-moist and dried fruits. It is worth noting that the process is mild and does not affect the nutritional value of apricots. So I asked my husband to buy some dried apricots for my passover compote. *Oven Drying - If your oven maintains low temperatures, between 120 and 150 degrees, oven drying is a good choice for occasional use. Once you're done, throw on a little powdered sugar, and you'll have a sweet and delicious treat. The disadvantage of sun drying is that the processor has very little control over the drying conditions and the quality of the dried fruit. Under the right conditions, dried fruit will store for 12 months. Check for any signs of spoilage. Touch Lock Seal Closure: Easy Open, Easy Seal to help maintain freshness; Sharing Format: A favorite ‘go-to’ healthy sweet snack for kids and adults! Dried apricots also taste well when you simply dip them in your favorite cheese and munch (gouda cheese pairs well with dried apricots). Sun drying fruit is cheap, doesn't require special equipment and is easy to do. Sun Drying. A novel way of drying fruit. Drying Figs in the Oven Instead of bringing me the pretty orange packaged ones, he got some from the bins in the natural foods section of our grocery store. You’ll save freezer space with dried fruit and vegetables. Pasteurizing Sun-Dried Fruits Dried apricots' beta-carotene content makes them especially rich in vitamin A, providing nearly 47 percent of the daily value in a half-cup serving, according to USDA data. Empty the dried fruit into a strainer to remove the excess liquid. Sun Dried Turkish Apricots, No Sugar Added (48oz - 3 Pound, Bulk) Packed Fresh in Resealable Bag - Sweet Dehydrated Fruit Treat, Trail Mix Snack - Healthy Food, All Natural, Vegan, Gluten Free, Kosher 4.4 out of 5 stars 105. Place cooled dried fruit in a plastic or glass container two-thirds full; seal and store for 7 days to 10 days. 21 sources. Shake the containers daily to distribute moisture. Persimmons drying from a balcony Drying Fruit in an Oven. 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