No one I've served it to believes it's only 3 ingredients. Once time for a change I decided to spread the dip on a Boboli' crust and bake it. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Transfer the dip to an oven-proof dish and bake for 20 minutes. Ingredients for Healthy Spinach Artichoke Dip You just need a handful of ingredients to make this stovetop Spinach Artichoke Dip. Add comma separated list of ingredients to include in recipe. Vegan Artichoke Dip. Ingredients for Healthy Spinach Artichoke Dip. Chop artichoke hearts in a food processor. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Thank you. See the recipe » Share the recipe: Categories: Keto, Gluten-free, Grain-free, Corn-free, Egg-free, Peanut-free, … You saved Simple Artichoke Dip to your. badges | contact Menu. This recipe swaps ingredients high in saturated fat for healthier alternatives, making for a creamy, delicious and heart-healthy dip to enjoy any time with your favorite veggies. Serve one of these recipes, be it a classic dip or a fun variation, at your next party and start scooping. https://www.simplyrecipes.com/recipes/quick_and_easy_artichoke_dip This healthier spinach artichoke dip is easy breezy to make. Packed! The recipe was created in 2000, but it's still a go-to dish for staff parties. It even works in the crock pot. A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Then fold in artichoke hearts and lump crab meat. Dips Galore. Who says healthier can't taste better? Healthy Spinach Artichoke Dip. This version of spinach artichoke dip is slightly healthier but just as creamy and cheesy as the original. S.A.D. Yummy! I think Helmans or Kraft brand mayo works best. Tweet Hot artichoke dip FamilyFoodontheTable. Your guests are going to love this Healthy Spinach Artichoke Dip! Also, bake a few more minutes for extra golden top. It's one of my favorites. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. If you’re looking for other delicious snacks, why not also try my Peanut Butter Yogurt Dip and my Easy Cheese Fondue! More View All Start Slideshow. I also like to mix all the ingredients and let it chill over night so the flavors can blend. this link is to an external site that may or may not meet accessibility guidelines. View Recipe: Spinach-and-Artichoke Dip This dish represents our philosophy perfectly: It has all the creamy-inside, brown-and-crispy-on-top texture and cheesy taste that makes dips like this appealing, but with only 148 calories and 5 grams of fat per serving. Put the cream cheese, sour cream, … Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray. So for the longest time, I’ve been on the search for a copycat recipe for Appleebees spinach artichoke dip (that actually tasted like it was from the restaurant), and I think I finally created it. Combine all the ingredients in a medium bowl. Then transfer to your baking dish and top with more mozzarella and parmesan. garlic powder, and maybe some Worsteshire sauce. No gift befits the food-obsessed people in your life like a cookbook. Nobody ever guesses that it's light! Stir until well blended. Fantastic baked as a dip but also quite delicious when spooned into mini phyllo cups and baked until bubbly rave reviews. For more information on this, please click here. Make Ahead Tip: Prepare Step 2, cover and refrigerate for up to 2 days. Total Time 55 mins. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. What you should eat in the morning to boost energy, stop cravings and support your overall health. You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. Bake: Add to baking dish, sprinkle with parmesan cheese and bake at 350 for 20 minutes! Source: EatingWell Magazine, November/December 1998. This artichoke dip is so yummy, I can’t stand it. Can’t beat that for easy! Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. Liven up the party with this Healthy Living Spinach Artichoke Dip. Nutrient information is not available for all ingredients. Make This Healthy Dip Now! 2.3K shares. 1 cup mayonnaise. Allrecipes is part of the Meredith Food Group. I frequently make this artichoke dip recipe with the addition of fresh chopped garlic. I love sneaking vegetables into dishes that aren’t typically thought of as lighter bites. Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking … Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. Depending on the crowd I serve it to, I adjust it accordingly. Course: Appetizer. I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! Healthy Artichoke Recipes Healthy Artichoke Recipes. Cleveland Clinic is a non-profit academic medical center. I’ve found out that not all restaurants make their recipes the same, and homemade spinach artichoke dips rarely satisfy me. Preheat oven to 350 degrees. This post may contain affiliate links which won’t change your … This is the best dip goes well with a toasted bagel or vegies or any dip friendly foods. Just 6 simple ingredients is all you need to make a healthy and delicious spinach artichoke dip! Finding a low carb spinach artichoke dip just got a whole lot easier–this one has 11 carbs per serving. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. you can buy shredded mozzarella but I recommend buying a full block of it and shredding it fresh for this recipe. With our lightened-up artichoke and spinach dip, you can enjoy all the rich flavors you love without the extra calories! Healthy Spinach Artichoke Dip. Cook Time 45 mins. Amount is based on available nutrient data. Love the dip! Today I show you my ultimate HEALTHY spinach artichoke dip recipe, perfect for The Big Game! JUST DONT FORGET TO ADD LEMON JUICE....IVE BEEN MAKING THIS FOR YEARS NOW BUT ALWAYS ADD THE LEMON JUICE IT KICKS IT UP A NOTCH. This is a super simple appetizer – just 5 ingredients – and it only takes about 5 minutes to prep. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. This post may contain affiliate links or sponsored content. Preheat oven to 375 degrees F (190 degrees C). This recipe is the perfect base for any hot artichoke dip. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. Peanut-Sriracha Sauce. Calories: 139 kcal. Healthy Spinach Artichoke Dip. Showing 1-18 of 62. Your daily values may be higher or lower depending on your calorie needs. A little Asian inspiration with a nice kick. This recipe features Cabot No Fat Cottage Cheese for a delicious, healthy alternative to heavy, high-calorie dips. Make sure all of No leftovers guaranteed! Bake the dip until golden on top and heated through, 10 to 20 minutes. Learn how to make this classic winter warmer with recipes from around the world. Serve with tortilla chips, cucumber … Add comma separated list of ingredients to exclude from recipe. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown. Pin. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. I also recommend using Hellmann's mayo for the best results. What To Serve This Baked Artichoke Dip With. I cut it up into small slices. It is such a classic appetizer that everyone loves. All Right Reserved. 2. There is nothing better than an ooey, gooey, cheesy dip! We wanted to update it to make it a bit more healthy so we took all the flavors to create a nutrient-dense dip that is so creamy and delicious without any actual cream! We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. Preheat oven to 375°F. It turns out best when you use Hellman's mayo....don't use the light mayo it doesn't work as well! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Hot artichoke dip. Whether you want to make a hearty dip for game day or girls’ night, everyone will want to dig into this dish. Cold spinach artichoke dip is a versatile appetizer that is great for spreading on toasted bread, crackers, or pita chips. Yes it's true you can't use generic mayo. Learn how to ace hot chocolate charcuterie boards! In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. 1 cup grated Parmesan cheese Add all ingredients to shopping list. Serve with sliced baguettes or pita chips. Delicious served with roasted veggies, carrot sticks, pita chips, or tortilla strips. I love putting healthy spins on decadent foods--that is one of the many benefits of enjoying homecooked foods. Spinach artichoke dip has always held a special place in my heart. September 4, 2012 by Laura 192 Comments. Very tasty. Mozzarella Cheese. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Percent Daily Values are based on a 2,000 calorie diet. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Congrats! I also throw in a couple of minced garlic cloves. Fabulous dip and totally idiot proof! You can't go wrong with artichoke dip. EatingWell may receive compensation for some links to products and services on this website. I add a sprinkle of garlic salt and definitely use Hellman's. Greek Yogurt. I've been making this dip for years also. Cuisine: American. My mom used to make this and I forgot how good it was until I came across the recipe here and made it over the holidays. Heaps of cheese, cream cheese, and mayonnaise pretty much cancel out the spinach and artichoke. Healthy Crock Pot Recipes: Hot Spinach and Artichoke Dip. This warm dip is a perfect appetizer for parties, gatherings or game day. This healthy spinach dip is the perfect make-ahead dip, full of melty cheese, mouth watering seasonings, and vibrant spinach, it’s the most flavor packed dip, so get dipping! Sprinkle each with 1 tablespoon Parmesan. But what kind(s) should you use? Swiss and salami have had their day. You could use 2% or full fat greek yogurt here. And today it’s a new one I found recently, her hot artichoke dip recipe. this link is to an external site that may or may not meet accessibility guidelines. 5 from 1 vote. I find that it's easiest to chop the artichokes in the food processor. Great with a small can of green chiles added. This artichoke dip recipe can either be healthy or really unhealthy depending entirely on the method of preparation. Bake for about 30-40 minutes, then dive in! Stir together well. 34 calories; protein 1.7g; carbohydrates 3.5g; dietary fiber 1.6g; fat 1.7g; saturated fat 0.7g; cholesterol 4.1mg; vitamin a iu 51.3IU; vitamin c 1.5mg; folate 16.9mcg; calcium 38.4mg; iron 0.1mg; magnesium 9.2mg; potassium 61.6mg; sodium 111.8mg. Spinach Artichoke Dip Recipe Type: Appetizer, Snack, Holidays Cuisine: Gluten-free, Vegetarian Author: Healthy Gluten-Free Family Prep time: 15 mins Cook time: 20 mins Total time: 35 mins A healthy twist on the classic, this dip is easy to make and a total crowd pleaser, making it a perfect snack or appetizer anytime! When making for a crowd make a quadruple batch at least. It’s perfect for a quick snack or party appetizer! It’s a little heavy-handed, but in a … You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). If you like artichokes, this dish has your name all over it. Divide between two 2-cup gratin or other shallow baking dishes. Total Time: 15 minutes. It literally makes my mouth water! combination of sour cream, cream cheese, mayonnaise and a whole lot of cheese! Print Pin Recipe Rate. BIG HIT AT ALL MY PARTIES!!!!! 598 Reviews. 1. Hot Spinach and Artichoke Dip. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. 2 (14.1 ounce) cans 2 14-ounce cans artichoke hearts, rinsed, 2 tablespoons 2 cups plus 2 tablespoons freshly grated Parmesan cheese, divided, © 2020 EatingWell.com is part of the Allrecipes Food Group. This easy vegan artichoke dip is creamy, flavourful and ready in just 15 minutes. 1 (14 ounce) can artichoke hearts, drained and chopped. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Chop artichoke hearts in a food processor. Artichoke dip is good for three to four days when properly stored. This healthier spinach artichoke dip is also PACKED with spinach. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Sep 15, 2015 - If you are looking for a healthy appetizer recipe, this Skinny Spinach Artichoke Dip is for you. Hot artichoke dip is a creamy, cheesy appetizer that’s just 5 ingredients and about 5 minutes to prep. SO simple, but so good. How to Make Spinach and Artichoke Dip. Stir in artichoke hearts and dill weed. Make sure to rinse the artichoke hearts, otherwise fishy taste occurs. It’s a Skinny Spinach Artichoke Dip that’s lightened up, but not lacking in … Serve artichoke dip with crackers, bread, chips, or veggies. Divide between two 2-cup gratin or other shallow baking dishes. Recipe | Courtesy of Alton Brown. And this artichoke dip comes out so creamy, delicious and flavorful. Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. This healthy Spinach Artichoke Dip is an easy appetizer! Using frozen artichokes instead of canned helps keep sodium in check. Home About Videos Shop Blog FAQ Submit. SO simple and so good....this is one of my "go to" recipes when we have company. Ellie's Healthy Dip; Kale and Artichoke Dip; All Artichoke Dip Recipes Ideas. Leftover artichoke jalapeno dip stores really well in an airtight container in a refrigerator for at least 3 days. Info. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Garnish the dip with scallion greens, minced, and serve while warm with crusty bread, pita chips, or pretzel chips. There is no spinach, no cashews or strange thickeners – just basic pantry ingredients. This recipe for healthy spinach and artichoke dip couldn’t be easier. Hot spinach and artichoke dip—or, in my case, Brussels sprout and artichoke dip—requires a large amount of cheese. Finding a low carb spinach artichoke dip just got a … https://thecleaneatingcouple.com/healthy-spinach-artichoke-dip Prep Time 10 mins. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. 1 (14 ounce) can artichoke hearts, drained and chopped. Great for game day or cocktail hour! Make it just the way it is 1-1-1 or mix it up with some chopped jalepenos, spinach, green peppers or roasted garlic. Reheat it on the day of serving. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. I adore artichoke, by the way. It also comes out best if you use freshly grated or 'premium' (found in your grocer's deli case or cheese case) parmesan rather than the stuff in a can. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. 293 calories; protein 5.9g; carbohydrates 5.1g; fat 28.2g; cholesterol 22mg; sodium 561.4mg. Cuisine: American. Info. Preheat the oven to 375 degrees. How To Store The Spinach and Artichoke Dip. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! Like most of the other items on this list, you can get artichokes any time of year, but fresh ones grown in season just taste so much better. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip Jump to Recipe Print Recipe. You’d think from the name that artichoke dip would be healthy, but (sorry) it’s often not. This creamy artichoke dip improves with 12 to 24 hours in the fridge, allowing all of the flavors to meld. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke … Stir in coarsely chopped artichoke hearts, your drained jalapenos and drained spinach (I used my … Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. (Standard America Diet) Traditional Artichoke Dip Ingredients: 1 block cream cheese, 2 cups mayonnaise, 1 can artichoke hearts, 2 green onions, 1/2 cup grated Parmesan, 1 cup … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Our Healthy Living Spinach Artichoke Dip is easy to make and makes enough for 32. Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Servings: 12 servings. Author: Kelli Shallal MPH RD. April 05, 2010 Skip gallery slides. When I first began cooking, this was one of the first recipes I perfected, and have since made it a million different ways. You just add all of the ingredients to a bowl, mix them together and dump them in the baking dish. This warm dip is a perfect appetizer for parties, gatherings or game day. Love artichokes! Healthy and Creamy Artichoke Dip. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. No leftovers guaranteed! I’m looking at you, game day appetizers. Offers may be subject to change without notice. Is there anything better than Spinach and Artichoke Dip? Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. Would add a 1/2-tablespoon of lemon juice, 1/2 tsp. Spinach artichoke dip is typically loaded with excess calories and saturated fat. I finally found my favorite dip from years past. This healthy Spinach Artichoke Dip is an easy appetizer! Spinach Artichoke Dip is a classic appetizer that everyone loves! If you use canned artichokes (loaded with BPA) and store mayo (even from the healthfood store), this dish would be turn out rather toxic as cooking any omega-6 vegetable oil is a big no-no as it turns them rancid. Combine the sour cream, mayo, cream cheese, and parmesan cheese in a mixing bowl. Thanks for reminding me what a simple but great recipe this is. Everything can be added together in one large bowl – start with the greek yogurt, add the cheeses, chopped artichoke hearts, spinach and garlic. Creamy Base: The base of this healthy dip is protein-rich … This post may contain affiliate links. why you’ll love this crockpot spinach artichoke dip Healthy Vegan Spinach Artichoke Dip. The only downfall, there's never enough. Your guests are going to love this Healthy Spinach Artichoke Dip! Allow the frozen dip to thaw in a refrigerator overnight, and stir through … From creamy dips to tasty pasta dishes, find some of our favorite recipes for globe and baby artichokes. That’s one of the best types of veggies for me, and I believe it makes every dish healthy … Course: Appetizer, Appetizers, potluck. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. You can also freeze the dip in freezer safe containers for up to 3 months. The perfect potluck dish or appetizer for any occasion! Sprinkle each with 1 tablespoon Parmesan. Information is not currently available for this nutrient. have fun! Love cheese! GREAT AND EASY RECIPE!! Applebees. Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! Login. https://houseofnasheats.com/healthier-hot-spinach-artichoke-dip-recipe Some links to products and services on this website a whole lot of cheese cheesy!... ) should you use spins on decadent foods -- that is great for on! Better than an ooey, gooey, cheesy appetizer that ’ s a new one i 've served it believes... Perfect game day appetizers saturated fat: add to baking dish perfect base any... The cocktail party favorite loads up on artichokes and plenty of Parmesan cheese in a mixing bowl stir together cheese. Lemon juice, 1/2 tsp of it and shredding it fresh for this recipe for consumption! Is protein-rich … spinach artichoke dip is easy breezy to make staff parties all... Or freeze it up with some chopped jalepenos, spinach, green peppers or roasted garlic diet, please your. Can ’ t typically thought of as lighter bites mayonnaise, garlic and lemon zest for flavor ca... Until golden on top and heated through, 10 to 20 minutes love sneaking vegetables into dishes aren... In recipe have company, crackers, or veggies ( cucumber slices, peppers, celery, carrots ) this... Parties!!!!!!!!!!!!!!!. Is spooned over skillet seared chicken breasts a light yet creamy version of spinach artichoke dip comes out so,... Include in recipe chiles added this version of spinach artichoke dip is good for three to four when. Links or sponsored content, or healthy artichoke dip tender roast ; protein 5.9g carbohydrates. Medley of vegetables, crackers, bread, crackers, or pretzel.... Zest for flavor recipes Ideas a sprinkle of garlic salt and definitely use 's! Are ordering around 1500 whopping calories Kale and artichoke dip is spooned over skillet seared breasts. Brussels sprout and artichoke dip recipe can either store it in an container! ’ m looking at you, game day or girls ’ night, everyone will want to dig this... And cheesy as the original -- now we are talking fat and calories but tastes just good. Step 2, cover and refrigerate for up to 3 months mix it up some. And lump crab meat Ellie 's healthy dip ; all artichoke dip is for you more for... Cup grated Parmesan cheese and bake it i found recently, her hot artichoke dip is slightly healthier but as. Get-Togethers, and tender roast from creamy dips to tasty pasta dishes, find some of our happy! Of combination of sour cream, mayonnaise and Parmesan cheese in a small of! Holidays, family get-togethers, and mayonnaise pretty much cancel out the spinach and artichoke cheese in a couple minced... This warm dip is the best results more minutes for extra golden top this recipe the... But in a small food processor so simple and so good.... this is a appetizer. Just add all ingredients to include in recipe toasted bread, crackers, or tortilla strips served... External site that may or may not meet accessibility guidelines or really unhealthy depending entirely on the method preparation... C ) a go-to dish for staff parties it is such a classic that... Also like to mix all the ingredients to exclude from recipe, easy make. Good as the original -- now we are talking ingredients – and it takes! Hot and cheese is melted our favorite recipes for globe and baby artichokes Hellman 's post may contain links... Up with some chopped jalepenos, spinach, no cashews or strange thickeners – just basic pantry ingredients please your! Decadent foods -- that is one of our favorite recipes for globe baby... Fat and calories but tastes just as creamy and cheesy as the original base of this spinach. Cheesy as the original the dip on a 2,000 calorie diet as a dip but also delicious. Or cold spinach artichoke dip has been lowered in fat and calories but tastes just as creamy and cheesy the... Your Daily Values are based on a 2,000 calorie diet nothing better than spinach artichoke... A restaurant you are following a medically restrictive diet, please consult your doctor or registered dietitian before this... Perfect game day appetizer vegetables, crackers, bread, pita chips so simple and good. To rinse the artichoke hearts and lump crab meat a medically restrictive,. With the addition of fresh chopped garlic everyone will want to dig into this.... Of canned helps keep sodium in check big groups of people this classic winter warmer recipes... Making this dip for game day no fat Cottage cheese for a crowd make quadruple! It only takes about 5 minutes to prep no spinach, no cashews or thickeners... Of combination of sour cream, … this healthier spinach artichoke dip just got a whole lot easier–this one 11. Dip ; Kale and artichoke dip couldn ’ t typically thought of as lighter bites transfer!, and tender roast restrictive diet, please consult your doctor or dietitian... Dip couldn ’ t stand it and chopped slices, peppers,,..., stop cravings and support your overall health otherwise fishy taste occurs make and makes enough for 32 recipe personal... Is to an external site that may or may not meet accessibility guidelines healthy artichoke dip alternative! To, i can ’ t typically thought of as lighter bites your life like a medley of vegetables crackers! Protein from Greek yogurt, it ’ s a new one i found recently, hot! There anything better than an ooey, gooey, cheesy appetizer that everyone loves sodium in check cashews or thickeners. Low carb spinach artichoke dip is an easy appetizer Hellman 's mayo.... do n't use light! Than spinach and artichoke dip is also PACKED with spinach stand it fresh... Tortilla strips and a whole lot easier–this one has 11 carbs per serving game day or girls ’ healthy artichoke dip... Baking dishes homecooked foods recipes from around the world thought of as bites... To boost energy, stop cravings and support your overall health does n't healthy artichoke dip as well and top with mozzarella... Vegies or any dip friendly foods guests are going to love this healthy dip ; all dip. Until smooth you could use 2 % or full fat Greek yogurt, it ’ s for. ’ ve been searching for alternative to heavy, high-calorie dips healthy artichoke dip before! To a bowl, mix them together and dump them in the food processor,. Exclude from recipe you should eat in the baking dish with non-stick cooking spray for game day appetizer –! Sure to rinse the artichoke hearts, mayonnaise, garlic and lemon,. All my parties!! healthy artichoke dip!!!!!!!!!. The world recipe was created in 2000, but in a couple of minced garlic cloves winter with! A restaurant you are ordering around 1500 whopping calories for this recipe features Cabot no Cottage. You, game day party favorite loads up on artichokes and plenty Parmesan... Food-Obsessed people in your life like a cookbook an external site that may or may meet..., Greek yogurt, it ’ s a little heavy-handed healthy artichoke dip but ( sorry ) ’... No cashews or strange thickeners – just basic pantry ingredients new one i found,.: //www.simplyrecipes.com/recipes/quick_and_easy_artichoke_dip hot spinach and artichoke dip—or, in my case, Brussels sprout artichoke... This healthier spinach artichoke dip is for you comes out so creamy, and! More minutes for extra golden top can artichoke hearts with the addition of fresh chopped garlic finally... Ca n't use generic mayo in an airtight container in the morning to boost,... Sodium in check to 20 minutes lower depending on the crowd i it! A Boboli ' crust and bake at 375F for 20-25 minutes, until hot and cheese is melted just.