All three vegetables are good sources of dietary fiber, with lotus root leading the way. Read the Lotus leaves edible? Scientific name: Nelumbo nucifera. discussion from the Chowhound General Discussion food community. Ishwaryaa Dhandapani from Chennai, India on May 09, 2012: An informative and detailed hub! Lotus has been considered one of the most sacred flowers by the people and a symbol of divine deity. The 20 Best ALDI Finds for November Are All About Cookies & Thanksgiving. These edible seeds, also known as Lotus Nuts, are primarily collected from the Nelumbo nucifera or Indian Lotus species. Almost all the parts of the plant: root, young flower stalks, and seeds are being employed in the cuisine.. Lotus is a herbaceous perennial aquatic plant belonging to Nelumbonaceae family. Join the discussion today. The plant can grow up to 4 feet long. American Lotus was a main food source for Native Americans and it is basically found east and south of the Rockies plus parts of California. Very beautiful layout and easy to read format. The micronutrients in these vegetables vary a bit. Apart from its flowers which are used as offerings in Thai temples, almost every part of the lotus is edible: - lotus leaves, which are too tough to eat are sometimes used to wrap rice which, when steamed, has the subtle aroma of the leaf, they’re also used as (biodegradable) wrappers. Ju Wu Ba was developed at the Aquatic Vegetable Research Institute, released in 2018. The flowers of the plant often symbolise purity and beauty. It is native to Asia, Australia and parts of the Middle East. Ju Wu Ba Edible Lotus ( All Ship in Spring) $ 48.00 $ 39.00. Ju Wu Ba produces a strong, large tuber and is prolific grower. The flower is an aquatic plant that bears white or pink flowers. Lotus come in many varieties, from tiny, Exquisite of Bowl Lotus which are quite small, dwarf to medium sized lotus, as well as the taller,larger lotus which can reach heights of 5-6 feet! Aside from decorating thrones and acting as seats for enlightened beings, both main types of Lotus are surprisingly useful for edible and medicinal purposes. But it would be interesting to try all the ones listed here. It is the edible stem of the lotus flower. I have only eaten some edible flowers before. Though not all flowers are safe to eat, edible flowers offer a burst of flavor, color and maybe even health benefits. Its flowers, seeds, leaves and roots are all edible and popular throughout East Asia, Southeast Asia, and India. Lotus Seeds Scientific Name The scientific name for the lotus […] The American lotus is also edible and was an … 8 Easy Ways to Make Boxed Mac & Cheese Taste Like You Made It from Scratch + The blue lotus family, or Nymphaea, is useful for making a sedative tea that helps you beat insomnia without feeling drowsy the next day. This new hybrid is quickly becoming the most popular edible lotus. Ju Wu Ba has a bonus of a white flower as it grows. They are widely used Asian and Chinese cuisines as well as for medicinal purposes. Lotus and burdock roots contain about 20 grams of carbohydrates, while potato has about 30 grams. Lotus root is an excellent source of vitamin C, copper, vitamin B2, vitamin B6, vitamin B1 and manganese. While the root, shoots, flowers and young seeds are edible, it was the root the Indians counted on to get them through the winter. Here are the 11 best edible flowers. The Asian Lotus has since been brought to all tropical and subtropical regions of the world. 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