Chicken Parm Casserole. This low carb chicken parmesan has got a delectable crisp crust covered in an herbaceous sauce and topped with melted cheese, need I say more?! This parmesan crusted chicken breast recipe is a quick and easy way to get a flavorful, low carb dinner on the table in under 30-minutes that is a WHOLE LOTTA YUM! Season the chicken to taste with salt and pepper, and brush the bottom side with olive oil. With no breading or pasta anywhere in this dish, keto chicken parmesan casserole is perfect for those who follow a low-carb lifestyle. https://lowcarbinspirations.com/keto-chicken-parmesan-recipe Before I became keto, Italian food was my favorite cuisine. This low carb chicken parmesan is the IDEAL Sunday night recipe for low carb dinners. Keto parmesan crusted chicken combines herbs and fresh parmesan cheese to create a mouth-watering chicken dish that won’t even have you missing the traditional breading or flour. Bake for an additional five (5) minutes. As the chicken is baking, in a little bowl, mix together keto bread crumbs, melted butter, and Parmesan cheese. If we’re being honest, it’s still my favorite cuisine, though nights out to the local Italian restaurants are now limited. To make, first gather all of your ingredients in one place, then preheat the oven to 350F. Bake in the oven for 20 minutes or until golden brown. The breaded chicken thighs are pan fried in avocado oil to form a crispy outer crust and lock in the juices on the inside. JUMP TO RECIPE . Not sure what to serve with keto parmesan chicken? https://greenandketo.com/keto-parmesan-crusted-chicken-breasts https://www.delish.com/.../recipes/a32593772/keto-chicken-parmesan-recipe Then cut the chicken breast in half and p ound with a meat tenderizer until ¼-inch thick. https://www.myketokitchen.com/keto-recipes/keto-chicken-parmigiana No more missing dinner out at the Italian restaurant! Top with the remaining parmesan cheese. The chicken thighs are coated with a keto breading mixture of almond flour, ground pork rinds and grated parmesan cheese. Home // Low Carb Chicken Parmesan (Easy + Keto!) How to serve Healthy Parmesan Chicken Keto. With cauliflower rice instead of pasta, shredded chicken, cream cheese, a marinara sauce, this keto chicken parmesan casserole is perfect for a busy weeknight dinner! Dat Keto Lady Menu. https://stylishcravings.com/air-fryer-keto-chicken-parmesan July 20, 2020 By Lindsey 4 Comments. Dinner Planning; December 1-5; December 6-12; December 13-19; December 20-26; December 27-31; Dat Keto Lady’s Keto Guide; Big Easy Keto Cook Book; Contact; My account; Checkout; Cart; Search for: Chicken Parmesan. This Keto Chicken Parmesan turns your favorite Italian dish into a delicious keto dinner. https://ketoa2z.com/keto-garlic-roasted-chicken-thighs-with-parmesan-gravy Stir until well combined. Add this mixture to the baking dish and mix in the chicken, tomatoes, and mozzarella cheese. How to make baked keto parmesan crusted chicken. After fifteen (15) minutes of baking, pull out cast-iron pan and top the chicken with keto bread crumb topping. Here is a great list of ideas for anyone on a low carb or keto diet, and other ideas if you are not watching your carbs. In a bowl, combine pesto, sour cream, mayonnaise, and half of the parmesan cheese. Why This Recipe Works. Dat Keto Family Home. Home; It’s Dinner Time at Our House eBook ; Join Dat Keto Family Here! Keto Chicken Parmesan Recipe and Content by HowToDoThisandThat. This recipe for keto chicken parmesan is easy to make and turns out perfect every time. Add salt and pepper to taste. Low Carb Chicken Parmesan (Easy + Keto!) https://www.instrupix.com/low-carb-chicken-parmesan-stuffed-zucchini-boats Parmesan cheese p ound with a meat tenderizer until ¼-inch thick this Low Carb parmesan! 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