Frozen spinach, marinated artichokes and Italian cheese blend are cooked together along with delicious seasoning. Add about 5 cups of fresh spinach to a pan with a bit of oil and cook for 1-2 minutes. 4.3 stars, average of 35 ratings. Cheesy Spinach Artichoke Dip is the best appetizer you will ever eat and serve! COLD SPINACH ARTICHOKE DIP. An Easy Spinach Dip using only 7 ingredients found in most kitchens. The other positive side to this football wrap-up is the GRUB!. With a cream cheesy base that is full of spinach, artichokes and some fresh garlic, whatâs not to love?! EVOO, avocado oil or fat of choice It's the perfect addition to your meal as a low-carb side dish or appetizer. Better than any restaurant version guaranteed! By Lauren Lester, updated July 3 2020 5. The combination of spinach and artichokes in a cream sauce makes a popular dip, but did you know they make a great-tasting low-carb soup, too? Spinach Artichoke Dip is one of the most popular appetizers. A keto spinach and artichoke dip recipe that is quick to make and everyone will love. Remove the pan from the heat, cover, and let sit for 3-4 minutes or until the spinach is nice and wilted. Not only is it quick, easy and unbelievably delicious but this baked spinach and artichoke dip is low carb, Keto-friendly! How long does spinach dip last? You can find it in almost any American restaurants and bar. Also, Vegan-Friendly, Keto & Whole 30 compliant. This Kale Artichoke Dip is a clean, keto-friendly & low-carb recipe that is sure to please a crowd! Add scallions, remaining artichokes, and spinach; pulse briefly. How to make Low Carb Spinach and Artichoke Dip. Most spinach dip recipes use water chestnuts to add crunch, but at a whopping 21 net carbs per 100 grams, theyâre not so keto-fabulous. This make ahead dip is highly addictive, kids approved and crowd pleaser. Add spinach and mix as needed until you get the right amount of spinach incorporated into your dip; Once your happy with the amount of spinach in the dip, flatten it out so that the top is nice and flat; Sprinkle a thin layer of mozzarella cheese to the top of the dip; Bake that Beautiful Keto Low Carb Spinach Dip Parties, holidays, tailgating, you name it and this Spinach Bacon Artichoke Dip will surely be the star of the show! This Keto Spinach Dip recipe is cold, creamy, and perfect for entertaining! Pin it Follow us 136.0k. Full of veggies and protein from Greek yogurt, itâs one of our favorite happy hour snacks. This Spinach and Artichoke Dip Chicken Soup has all the flavors of a classic dip recipe, but in the form of a hearty keto-friendly soup. Welcome to r/Keto_Food, a subreddit where users may log their meals for ⦠Keto Spinach And Artichoke Dip starstarstarstarstar_half (13) Nothing can beat a classic spinach and artichoke dip. Season with salt and pepper, to taste. In a bowl blend together your cream cheese, mayonnaise and sour cream. Although Spinach Artichoke Dips are served all year long, itâs just perfect for a cold ⦠Ingredients Directions. See my Disclosure Policy for more info. Super simple ingredients create the bet dip..ever! If serving cold, place in refrigerator for 4 hours. This post may contain affiliate links. KETO SPINACH ARTICHOKE DIP. Itâs the kind of appetizer or snack thatâs warm and comforting. Itâs perfect for those who canât have dairy, as well as those who follow a Paleo diet, or Whole30. A perfect blend of cream cheese and crunchy peppers toasted to golden brown perfection is one Spinach Recipe which you must try! Yes I said it. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. In a large bowl, mix everything together well. Better yet, the ingredients of frozen spinach, canned artichokes, cream cheese and chicken broth can all be kept easily on hand in the freezer and pantry for a quick lunch or supper without a trip to the store. 1. In this ebook, there are 30 creative and delicious soup recipes. Drain the spinach and artichoke well. These Keto Spinach Artichoke Dip Pull-Apart Rolls are a great low-carb appetizer and party food! Since most of us would not stop at 6 chips and homemade spinach dip is easy to make, I made some substitutes to make this snack combo low-carb. Boil the spinach and artichoke hearts in a cup of water in a small saucepan over med. This AIP Paleo Spinach Artichoke Dip can be whipped up in no time. This Hot Spinach Artichoke Dip Recipe should make it to your next holiday, party or game day menu. To quote everyoneâs second (or third) favorite black-eyed pea, Will.I.Am; âOh hot damn, this is my jam! When I first began cooking, this was one of the first recipes I perfected, and have since made it ⦠This makes a great dip to make for parties, or even to satisfy your personal cravings. SUBSCRIBE An easy, cold spinach artichoke dip, made in no time and perfect for vegetable sticks, crackers or as a bread spread. Spinach artichoke dip has always held a special place in my heart. â But seriously, these Keto Spinach Artichoke Dip Pull-Apart Rolls are the most popular recipe on Cast Iron Keto for a reason (just make sure you follow the directions). This Spinach and Artichoke Dip is a hot dip instead of the classic cold one. You can also make this dip when you want a cozy, indulgent night in. NEVER MISS A RECIPE! This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many. Your tailgate friends will thank you! Top with 1 tablespoon Parmesan, and serve dip with raw vegetables. Perfect for the holidays or those Football Weekends ahead! I got you. Or better yet, serve it with fresh veggies for dipping, like bell peppers, cucumbers, celery, or even carrots in moderation. (To store, refrigerate, up to 2 days.) Preheat your oven to 350 and prep a baking dish for nonstick. 232 votes, 13 comments. Ingredients: 1 pkg frozen or 1 can artichoke hearts (drained & chopped) 1 pkg frozen organic spinach (thawed, squeezed & chopped) 2 Tbs. Hot Spinach Artichoke Dip. Plus, the dip contains lots of random ingredients. Make sure the spinach, artichoke, and onions are finely chopped. Keto Spinach Bacon & Artichoke Dip. A quick and easy dip made with Greek yogurt, sour cream, mayonnaise, spinach, seasonings, and green onions. This tasty keto spinach dip whips up in a snap using our quick and awesome Hip2Keto ranch recipe. Since is made without dry vegetable soup mix, it is gluten-free, low-carb, and keto-friendly! Cheese (and spinach) lovers rejoice! A creamy and easy spinach artichoke dip, perfect for a gathering or a potluck, one of those recipes you make because ⦠Combine spinach it with multiple kinds of cheese and this keto spinach dip recipe will be loved by everyone. This healthy Spinach Artichoke Dip is an easy appetizer! everyone will be going back for seconds and thirds, I promise! Keto Artichoke Spinach Dip. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. This keto-friendly Spinach and Artichoke Dip is a real crowd pleaser! Creamy keto spinach artichoke dip is an easy appetizer for holidays or parties because itâs always a crowd favorite and it only takes a few minutes to prepare. This is one of the most delicious keto spinach recipes featuring salted warm dip which you can enjoy with celery, crisps, and even with an egg for breakfast. Oh, my goodness, nachos, wings, burger, pizza, chili cheese fries, and whatever else you can dream of is a go for game watching! Spinach Artichoke Dip is super easy, luxuriously creamy rich appetizer perfect for parties and entertaining. Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! This spinach artichoke dip is so easy to make, and incredibly addicting. If you are looking for more keto dip ideas check out Youtube for video tutorials or you can find more on Pinterest â like: keto dips salad dressings, keot dips for pork rinds, sour cream keto dips, simple keto dips, cream cheese, Greek yogurt, spinach keto dips and more.. One of my all-time favorite appetizers is Spinach and Artichoke Dip, and I was so excited when I discovered how to finally make it at home. Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! This can be served with vegetable sticks such as celery and carrot or with This Easy Keto Spinach Artichoke Dip is a recipe that is definitely a crowd-pleaser. Keto Spinach Dip. Now in another bowl, mix together the chopped spinach and chopped artichokes. Crackers, chips or bread for servingâ Be mindful to select keto-friendly chips, crackers or bread to serve alongside this keto spinach and artichoke dip. But thereâs more⦠we include a secret ingredient that really takes it up a notch â Jicama! Cold spinach artichoke dip is a versatile appetizer that is great for spreading on toasted bread, crackers, or pita chips. ... Take spinach out of the box, put it into a colander and run over cold water; Place spinach in a microwave-safe bowl, and microwave for about 2-3 minutes. You wonât be able to stop eating it! Or, use a saucepan to heat the cheese over [â¦] ... Is there anything more comforting on a cold day than a hot bowl of soup? Spinach Artichoke Dip. Let us know what you think! Drain well in a colander. Heat the cream cheese ina small bowl in the microwave set on high for 1 minute. Spinach Artichoke Dip is a classic appetizer that everyone loves! You can pretty much make a few appetizer and call it dinner and EVERYONE is happy!. Combine the two bowls together either in one of the bowls used or a larger bowl. This spinach dip should last in the fridge for 3-5 days, but I bet youâll eat it all first. 2. heat until tender, about 10 minutes. Dare I say this dairy free spinach artichoke dip is better than regular spinach artichoke dip, with cheese. 110k members in the Keto_Food community. This recipe can even be made a few days ahead of time and baked when you are ready to serve cheesy, creamy artichoke spinach dip. Prepare in 15 minutes, hot or cold! everyone goes crazy over it! Transfer mixture to a serving bowl. Serve hot or cold with some Keto Tortilla Chips. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options will be available to you. Serve this dip at any gathering or get together or party and this will go fast!! 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